Exercising for Angina

August 26, 2019 admin 8

Angina is a common heart allignment. It is a pain in the center of the chest such as feeling tightening or a heavy pain. It […]


Compound exercise

August 16, 2019 admin 0

Mainly exercise can divide into two parts as Isolation and Compound Exercises. Isolation exercises are exercises that work only for one set of muscles in […]